Weigh In record (no journal entry) for 30 March 2021
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76.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 49.83g | Prot: 43.99g | Carbs: 97.87g.
Breakfast: Tre Mulini Fette Biscottate Integrali (8g), Amo essere Biologico Latte di Riso. Lunch: Verza, Carne Macinata di Maiale. Dinner: Grana Padano Scaglie di Grana , Noci, Tre Mulini Pasta Integrale. Snacks/Other: Pane Comune, Mandorle. more...
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Losing 0.2 kg a Week
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francescagoglia's Weight History
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