Weigh In record (no journal entry) for 30 March 2021
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86.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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3299 kcal
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Fat: 57.53g | Prot: 179.60g | Carbs: 503.33g.
Lunch: Vivo Meglio Gallette di Mais, La Fattoria Lonzino, Mela, Tre Mulini Pan Bauletto 8 Cereali e Soia (25g). Dinner: Zucchine, Olio Extra Vergine di Oliva, Alplì Fiocchi di Latte Classici, Tre Mulini Pasta Mista. Snacks/Other: Myprotein Impact Whey Protein, Le Naturelle Albume d'uovo. more...
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Losing 6.3 kg a Week
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90Stef90's Weight History
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