Weigh In record (no journal entry) for 30 March 2021
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60 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 67.32g | Prot: 44.43g | Carbs: 102.45g.
Breakfast: ABC Saus Sambal , Telur Goreng. Lunch: Tomat Merah, Tumis Kangkung, Ikan Tongkol Goreng, Keripik Tempe. Dinner: Daging Babi Panggang. Snacks/Other: Naraya Oat Choco (20g). more...
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Gaining 0.2 kg a Week
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diannitta's Weight History
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