Weigh In record (no journal entry) for 30 March 2021
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 47.34g | Prot: 46.70g | Carbs: 97.92g.
Lunch: Oot Paleo Mix, Kiwi, Mandarijn, Jumbo Magere Kwark met Yoghurt Vanille. Dinner: AH Lasagne Bolognese. Snacks/Other: Costa Ligure Pesto Limone, AH Tomaat, Komkommer, AH Ongebrande Pecannoten, Delicata Paaseitjes Melk, Gekookt Ei, Gekookt Eiwit, AH Rijstwafels Zeezout. more...
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steady weight
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cindy247's Weight History
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