Weigh In record (no journal entry) for 29 January 2011
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153.4 kg
Lost so far: 15.4 kg.
Still to go: 62.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2011:
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1461 kcal
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Fat: 79.55g | Prot: 97.37g | Carbs: 56.27g.
Breakfast: Fat Free Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: Sugar Free Orange Jello, Breakfast Sausage Links. Dinner: Pinot Gris (Grigio) Wine, Teriyaki Sauce, Boneless Wings (4 Pieces), Bleu Cheese. Snacks/Other: Gelato, Cocktail Shrimp Tail-On, Horseradish Sauce, Reduced Sugar Ketchup, Dry Roasted Almonds (with Salt Added). more...
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Losing 2.5 kg a Week
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Rentanerd's Weight History
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