Weigh In record (no journal entry) for 30 March 2021
|
108.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 26.02g | Prot: 22.36g | Carbs: 119.09g.
Breakfast: REWE Beste Wahl Ananassaft, Zucker. Lunch: Zucker, Maggi Spaghetti in Cremiger Schinkensauce. Dinner: Ja! Geflügel Wiener, Zucker, Zucker, Edeka Reibekuchen. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|