Weigh In record (no journal entry) for 30 March 2021
|
79.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
199 kcal
|
Fat: 2.84g | Prot: 9.31g | Carbs: 33.11g.
Breakfast: Alce Nero Marmellata Fragole, Conad Piacersi Yogurt Bianco Magro, Crownfield Crunchy Muesli alla Fragola. more...
|
Gaining 0.5 kg a Week
|
|
Stefano10's Weight History
|