Weigh In record (no journal entry) for 20 December 2013
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57.4 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2013:
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874 kcal
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Fat: 37.81g | Prot: 38.54g | Carbs: 97.27g.
Breakfast: Andros Jus d'orange, Paul Pain Au Chocolat, Café. Lunch: Épinards Cuits (à l'Etat Congelé, Pas de Matières Grasses Ajoutées dans la Cuisson), Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Grany Barre de Céréales Chocolat, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Snacks/Other: Café, Coca-Cola Coca-Cola Light (Canette). more...
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Losing 0.2 kg a Week
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marjonyme's Weight History
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