Weigh In record (no journal entry) for 29 March 2021
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52.2 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 23.89g | Prot: 103.25g | Carbs: 119.54g.
Breakfast: Albume d'uovo, Mila Skyr Mila, Perugina Cacao Amaro, Mirtilli, Despar Farina di Riso Biologica. Lunch: Sojasun Tofu alle Erbe, Riso Basmati (Cotto), Conad Insalata Mix di Verdure Lavate, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Riso Basmati, Fiorentini Gallette Veggie Mix, Finocchio Crudo. Snacks/Other: Crownfield Fiocchi d'avena, Lindt Excellence 85% Cacao, Melinda Mela, Fragole, Perugina Cacao Amaro, Granarolo Latte Scremato senza Grassi, Albume d'uovo. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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