Weigh In record (no journal entry) for 30 March 2021
|
52.6 kg
Lost so far: 1.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 23.88g | Prot: 101.86g | Carbs: 119.91g.
Breakfast: Albume d'uovo, Mila Skyr Mila, Prozis Farina di Lupini, Mirtilli, Perugina Cacao Amaro, Despar Farina di Riso Biologica. Lunch: Conad Insalata Mix di Verdure Lavate, Tre Mulini Polenta Gialla, Petto di Pollo, Carne. Dinner: Albume d'uovo, Fiorentini Gallette Veggie Mix, Olio Extra Vergine di Oliva, Finocchio Crudo. Snacks/Other: Banana, Uovo, Melinda Mela, Fragole, Perugina Cacao Amaro, Granarolo Latte Scremato senza Grassi, Albume d'uovo, Lindt Excellence 85% Cacao, Crownfield Fiocchi d'avena. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|