Ap 8:30 svēros
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70.8 kg
Lost so far: 7.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 22.26g | Prot: 155.59g | Carbs: 222.69g.
Breakfast: Valsoia Almond Milk, Peak Protein Vegan Isolate, Herkuless Auzu Biezputra Ar Mellenēm. Lunch: Liepkalni Sevišķā Rupjmaize, Strawberries, Peak Protein Vegan Isolate, Rimi Rīsu Pārslas, Albano Grappesed Oil, Nākotne Jubilāra Karbonāde, Balticovo Olu Baltums. Dinner: Chicken Fillet, Fudo Sweet Chili Sauce , Dobeles Dzirnavnieks Spaghetti. Snacks/Other: Laima Vāverīte, Rimi Corn Flakes, Ehrmann Chocolate Pudding. more...
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Losing 2.8 kg a Week
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Kreizy1994's Weight History
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