Weigh In record (no journal entry) for 30 March 2021
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67.6 kg
Lost so far: 13.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 24.83g | Prot: 28.69g | Carbs: 49.18g.
Lunch: White Rice, Bango Kecap Manis Pedas Rawit, Cooked Chinese Cabbage, Smoked Fish. Dinner: Bakmi GM Cap Cay Kuah, Finna Kerupuk Rasa Bawang. more...
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Losing 1.4 kg a Week
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risakartini21's Weight History
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