Weigh In record (no journal entry) for 30 March 2021
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 90.95g | Prot: 123.09g | Carbs: 259.77g.
Breakfast: Quaker Cruesli Chocolate, Kiwi, Ventura Mandorle Sgusciate, Fiorentini FIOCCHI di AVENA. Lunch: Via Verde Bio Gallette 5 Cereali, Vivi Verde Coop Semi di Girasole, Carote, Olio Extra Vergine di Oliva, I&J Cuori di Filetto di Merluzzo , Kiwi, Findus Piselli Novelli. Dinner: Via Verde Bio Gallette 5 Cereali, Bulk Powders Burro di Arachidi, Olio Extra Vergine di Oliva, Scotti Riso Integrale 10', Petto di Pollo, Carne. Snacks/Other: Bounty Bounty, Mela. more...
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1140 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 hour and 19 minutes, Samsung Health - 22 hours and 41 minutes. more...
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Losing 2.8 kg a Week
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Simo_drg's Weight History
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