Weigh In record (no journal entry) for 30 March 2021
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81.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 25.08g | Prot: 9.12g | Carbs: 71.50g.
Breakfast: Кофе с Молоком. Lunch: Вареное Яйцо, Сэн Сой Фунчоза, Авокадо Авокадо. Snacks/Other: Вода, Яблоко. more...
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Gaining 9.3 kg a Week
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