zoro59's Journal, 30 Mar 21

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Weigh In record (no journal entry) for 30 March 2021

79.9 kg Lost so far: 23.6 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:

1251 kcal

Fat: 44.88g | Prot: 91.72g | Carbs: 123.08g. Breakfast: Herta Le Bon Paris -25% de Sel, Oeuf sur le Plat sans Matière Grasse. Lunch: Cora Sauce Cocktail, Petit Navire Thon Entier au Naturel Albacore, Pâtes (Cuites). Dinner: St Mamet Pêche Douceur, Salade de Fruits, Daunat Bulle Fraîcheur Océane, Petit Navire Thon Entier au Naturel Albacore. Snacks/Other: Gerblé Barre Amande. more...

1068 kcal

Exercise: Running - 7/mph - 55 minutes, Samsung Health - 23 hours and 5 minutes. more...

steady weight

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zoro59's Journal, 30 Mar 21

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