Weigh In record (no journal entry) for 30 March 2021
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105.5 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 54.70g | Prot: 36.11g | Carbs: 214.78g.
Breakfast: Banana Bread, U Bio Sucre Blond Pure Canne, Carrefour Yaourt Nature, Jafaden Jus Multifruits. Lunch: Champignons, Comptoir du Grain Riz Arborio Pour Risotto, Parmesan (Râpé), Douceur du Verger Compote Pomme Banane, Bridélice Crème Légère Fluide 12% MG. Dinner: Auchan Velouté de Légumes du Soleil, Eco + Feuilleté au Fromage Fondu. Snacks/Other: Pitch Choco Barre, Kinder Maxi. more...
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327 kcal
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Exercise:
Walking (moderate) - 3/mph - 19 minutes, Wii Fit (Electronic Games) - 38 minutes, Apple Health - 23 hours and 3 minutes. more...
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Losing 0.4 kg a Week
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maylord35's Weight History
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