Weigh In record (no journal entry) for 30 March 2021
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75.1 kg
Lost so far: 15.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 65.30g | Prot: 36.27g | Carbs: 11.85g.
Lunch: AH Belgische Mayonaise Nieuwe Waardes, Walnoten, Ei, Witlof Witlof The New Food. Dinner: AH Goudse Kaas Jong Belegen 48+, AH Basic Blokjes Witte Kaas in Olie met Kruiden, Terrasana Pesto, AH Aubergine. Snacks/Other: Galbani Gorgonzola D.O.P. Cremoso, Galbani Gorgonzola D.O.P. Cremoso. more...
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Losing 7.7 kg a Week
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Rensie 1111's Weight History
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