Weigh In record (no journal entry) for 30 March 2021
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86.9 kg
Lost so far: 1.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 56.96g | Prot: 54.07g | Carbs: 55.59g.
Breakfast: Хохланд Творожный Сыр, Мореслав Форель Слабосолёная, Щелковохлеб Хлеб Дарницкий. Lunch: Тушеные Овощи, Говядина Тушеная. more...
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Losing 1.8 kg a Week
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