Weigh In record (no journal entry) for 30 March 2021
|
67 kg
Lost so far: 6.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
770 kcal
|
Fat: 35.84g | Prot: 36.28g | Carbs: 80.65g.
Breakfast: Чамзинка Голень Цыплят-Бройлеров, MacCoffee Капучино Di Torino, Barilla Макароны. Lunch: Bombbar Fitness Cookie Ягодный Микс, Славянская Трапеза Рассольник Ленинградский с Курицей . more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
таня карди's Weight History
|