Weigh In record (no journal entry) for 30 March 2021
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92.3 kg
Lost so far: 3.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 62.98g | Prot: 80.67g | Carbs: 268.41g.
Lunch: Tomatensoep met Balletjes. Dinner: Bami. Snacks/Other: Marshmallows, Melk (Halfvol), Atkins Crispy Milk Chocolate Bar, Boni Nic-Nac. more...
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Losing 0.5 kg a Week
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