Weigh In record (no journal entry) for 30 March 2021
|
44.7 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 48.94g | Prot: 55.01g | Carbs: 162.80g.
Breakfast: Doughnut. Lunch: Inaco Jelly, Tomato Chili Sauce, Fried Chicken Breast No Coating (Skin Eaten), White Rice. Dinner: Fried Tofu , White Rice. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elisabethregina's Weight History
|