Weigh In record (no journal entry) for 29 March 2021
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49.6 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 13.14g | Prot: 20.41g | Carbs: 76.10g.
Breakfast: Italac Doce de Leite, Dukan Panqueca com Farelo de Aveia, Banana Prata, Café. Lunch: Sabor da Terra Semente de Chia, Pepino Japonês, Brócolis, Alface, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Chimarrão. Snacks/Other: Piá Iogurte Lac Morango, Parati Hot Cracker Presunto. more...
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1008 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours. more...
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Losing 1.8 kg a Week
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carolinesouza0392's Weight History
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