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21🤐🤐
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48.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 30.11g | Prot: 50.20g | Carbs: 215.37g.
Breakfast: 金針花, 木耳, 芭樂, 牛油麵包, 綠豆粥, 統一 瑞穗鮮乳. Lunch: 金針花, 木耳, 醬油（低鈉）, 苦瓜, 番茄炒蛋, 光泉 鮮豆漿, 蕎麥麵. Snacks/Other: 原味牛奶餅乾, 牛軋糖, 黑咖啡. more...
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steady weight
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