ali_timis's Journal, 29 Mar 21

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Weigh In record (no journal entry) for 29 March 2021

91 kg Lost so far: 14 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

2451 kcal

Fat: 126.68g | Prot: 100.14g | Carbs: 242.50g. Dinner: Banane, Coop Tramezzini Tonno e Maionese , Cioccolato Fondente, Pasta e Lenticchie, Grana Padano Grana Padano, Grana Padano Grana Padano, Pane Integrale, Formaggio Brie. more...

2599 kcal

Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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ali_timis's Weight History

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ali_timis's Journal, 29 Mar 21

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ali_timis's Weight History