Weigh In record (no journal entry) for 20 March 2021
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79.1 kg
Lost so far: 18.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 112.84g | Prot: 60.47g | Carbs: 285.45g.
Breakfast: Honig, Born Brätel Ketchup, Stadtbäckerei Junge Vollkornbrötchen, Born Honig Senf, Spiegelei, Spreewälder Eiersalat mit Gurke, Kaffee, Butter, Bauer Apfelsaft Direktsaft Naturtrüb. Dinner: Grapefruit, Banane, Salzkartoffeln, Sahnesauce, Ja! Bauchspeck Geräuchert. Snacks/Other: Kinder Weihnachtsmann. more...
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Gaining 1.4 kg a Week
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the_multisnowman's Weight History
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