Weigh In record (no journal entry) for 29 March 2021
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88.0 kg
Lost so far: 15.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 57.13g | Prot: 95.29g | Carbs: 125.00g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry Banana, HEB Cantaloupe Chunks, Core Power Vanilla Protein Shake (14 oz). Lunch: Pork Loin (Tenderloin) , Hannaford Santa Fe Style Salad. Dinner: Duncan Hines Tres Leches Cake Mix - Three Milk, Quest Maple Waffle Protein Bar, Reddi-wip Extra Creamy Whipped Cream. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds). more...
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Losing 1.3 kg a Week
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itzeeeeely's Weight History
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