Weigh In record (no journal entry) for 29 March 2021
|
90.6 kg
Lost so far: 7.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 107.00g | Prot: 51.52g | Carbs: 35.16g.
Breakfast: Kokosmilch, Himbeeren, Hirse (Fettfrei gekocht). Lunch: Schärdinger Käse, Butter, Österreichischer Magertopfen, Backpulver, Leinsamen, Chia-Samen, Salz, Haferflocken, Ei. Snacks/Other: SPAR Schlagobers, Kaffee, SPAR Schlagobers, Kaffee. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CordulaGruen's Weight History
|