Weigh In record (no journal entry) for 29 March 2021
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63 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 37.75g | Prot: 57.22g | Carbs: 66.61g.
Breakfast: Boiled Egg, Orange. Lunch: Tomatoes, Cucumber, Meat. Dinner: Danone Activia Light, Hard Bread Sticks. more...
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Losing 1.2 kg a Week
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