yolanda_40's Journal, 29 Mar 21

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Weigh In record (no journal entry) for 29 March 2021

103.6 kg Lost so far: 3.4 kg. Still to go: 28.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

267 kcal

Fat: 4.60g | Prot: 8.46g | Carbs: 50.29g. Breakfast: Azúcar, Café. Lunch: Hacendado Crema de Calabaza. Dinner: Hacendado Yogur Desnatado con Fruta. Snacks/Other: Manzana Golden, Mandarina. more...

2828 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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yolanda_40's Journal, 29 Mar 21

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yolanda_40's Weight History