davide tomasi's Journal, 28 Mar 21

2011 kcal
77.5 kg Lost so far: 2.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:
1732 kcal Fat: 68.40g | Prot: 71.19g | Carbs: 199.06g.   Breakfast: Misura Natura Ricca Cereali Antichi, Lattebusche Latte Parzialmente Scremato. Dinner: Olio Extra Vergine di Oliva, Patata Bollita, Carne di Tacchino. Snacks/Other: Barilla Pan di Stelle Crema, Mulino Bianco Pan Bauletto Integrale, Spremuta d'arancia, Barilla Pan di Stelle Crema. more...
Gaining 0.3 kg a Week



     
 

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davide tomasi's Weight History


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