Weigh In record (no journal entry) for 29 March 2021
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53.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 38.38g | Prot: 45.18g | Carbs: 212.00g.
Breakfast: Marco Polo Chocolate Amargo, Plátano, Soprole Leche Entera, Quaker Avena Instantánea. Lunch: Sal, Zumo de Limón, Banquete Aceite de Oliva Extra Virgen, Lindt Dark Chocolate 70% Cocoa, Morrón, Lechuga, Carozzi Salsa de Tomate Pomarola, San Jorge Vienesa, Carozzi Tallarines 5. Dinner: Hallulla, Vivo Granola 4 Semillas, Quaker Avena Instantánea, Vivo Cereal Vivo Line, Danone Yogurt Griego Endulzado. Snacks/Other: Evercrisp Cabritas, Pan Amasado. more...
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Losing 0.1 kg a Week
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