Weigh In record (no journal entry) for 29 March 2021
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74.6 kg
Lost so far: 10.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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120 kcal
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Fat: 5.75g | Prot: 14.94g | Carbs: 2.17g.
Breakfast: PAM Organic Olive Oil Cooking Spray, Egg White, Hershey's Cocoa Special Dark, Kerrygold Aged Cheddar Cheese, Blue Diamond Almond Breeze Almond Coconut Blend Milk. more...
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Gaining 0.5 kg a Week
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Leftyfrhs's Weight History
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