chudo_ludaa's Journal, 29 Mar 21

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Weigh In record (no journal entry) for 29 March 2021

85.6 kg Lost so far: 4.3 kg. Still to go: 25.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

1018 kcal

Fat: 49.19g | Prot: 47.77g | Carbs: 97.54g. Lunch: Семга Слабосоленая, Хохланд Творожный Сыр, Зеленый Листовой Салат, Овсяноблин. Dinner: Горячая Штучка Чебупели Сочные с Мясом. more...

2624 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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chudo_ludaa's Journal, 29 Mar 21

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chudo_ludaa's Weight History