Malgré un week-end en folie niveau repas ...j’ai perdue encore un petit peu 💪🏽
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 26.50g | Prot: 65.04g | Carbs: 154.20g.
Breakfast: Eau. Lunch: Tomates Cerises, Oeuf sur le Plat, Lidl Pain de Mie Complet, Mâche. Dinner: Fleury Michon Jambon de Dinde, Lidl Pain de Mie Complet, Elle & Vire Carré Frais 0%, Champignons de Paris (Sautés). Snacks/Other: Son d'avoine, Lactel Lait Demi-Écrémé, Banane. more...
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1410 kcal
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Exercise:
Séance décathlon - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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patito2013's Weight History
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