patito2013's Journal, 29 Mar 21

Malgré un week-end en folie niveau repas ...j’ai perdue encore un petit peu 💪🏽
51.9 kg Lost so far: 3.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
1100 kcal Fat: 26.50g | Prot: 65.04g | Carbs: 154.20g.   Breakfast: Eau. Lunch: Tomates Cerises, Oeuf sur le Plat, Lidl Pain de Mie Complet, Mâche. Dinner: Fleury Michon Jambon de Dinde, Lidl Pain de Mie Complet, Elle & Vire Carré Frais 0%, Champignons de Paris (Sautés). Snacks/Other: Son d'avoine, Lactel Lait Demi-Écrémé, Banane. more...
1410 kcal Exercise: Séance décathlon - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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patito2013's Weight History


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