Weigh In record (no journal entry) for 29 March 2021
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60.6 kg
Lost so far: 9.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 19.90g | Prot: 41.15g | Carbs: 151.84g.
Breakfast: Alpro Soya Mandelmilch, Kaffee. Lunch: Meßmer Brennesseltee, Schlagsahne, Aldi Kochschinken, Spaghetti, Getrocknete Tomaten. Tea: Reis (Gekocht), REWE Zaziki , Culinea Hähnchen Gyros . Snacks/Other: Banane, Äpfel. more...
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1858 kcal
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Exercise:
Cleaning - 1 hour, Cooking - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Salta712's Weight History
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