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Doing better but not where I want to be
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102.1 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 49.46g | Prot: 51.09g | Carbs: 108.41g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Great Value Canned Chicken. Dinner: Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. Snacks/Other: Pistachio Nuts, Apples. more...
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Gaining 0.5 kg a Week
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