Weigh In record (no journal entry) for 29 March 2021
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79.2 kg
Lost so far: 21 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 36.18g | Prot: 126.47g | Carbs: 184.13g.
Breakfast: Nopales, Tortilla de Maíz, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Frijoles Refritos, San Juan Claras de Huevo. Lunch: Camarones, Lechuga, Mezcla California, Filetes de Salmón, Calabaza, Zanahoria. Snacks/Other: Jell-O Gelatina Light, Sandía, Papayas, Azúcar, Café, AdeS Leche de Soya Sabor Vainilla, Galletas de Avena, Jugo de Naranja, Berry Nuts Berry Nuts Yogurt Griego, HEB Almondmilk Original. more...
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Losing 2.8 kg a Week
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Angel Hdz 16's Weight History
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