Weigh In record (no journal entry) for 29 March 2021
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71.7 kg
Lost so far: 16.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 24.20g | Prot: 39.61g | Carbs: 43.24g.
Breakfast: Haşlanmış Yumurta. Lunch: Hünnap Keçiboynuzu Özü, Ev Yapımı Yoğurt, Yufka, Penguen Kavrulmuş Ispanak . Dinner: Mantarlı Tavuk Sote. more...
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Losing 0.3 kg a Week
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gezinenhesap's Weight History
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