Weigh In record (no journal entry) for 29 March 2021
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91.1 kg
Lost so far: 6.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2918 kcal
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Exercise:
Weight Training (Bodybuilding) - 15 minutes, Abdominal (Sit Ups) - 42 minutes, Apple Health - 23 hours and 3 minutes. more...
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Gaining 0.4 kg a Week
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