Weigh In record (no journal entry) for 29 March 2021
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70 kg
Lost so far: 9.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 36.76g | Prot: 37.99g | Carbs: 127.95g.
Breakfast: Kurma Medjool, Alpukat. Dinner: Tropicana Slim Pengganti Kecap Manis, Labu Siam, Nasi Merah, Ikan Tuna. Snacks/Other: Tempe Goreng, Sunpride Banana. more...
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Losing 0.7 kg a Week
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ms.arini's Weight History
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