Weigh In record (no journal entry) for 29 March 2021
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 30.65g | Prot: 43.45g | Carbs: 97.46g.
Breakfast: Sococo Coco Ralado sem Açúcar , Danone Yopro 15G High Protein Coco Cremoso. Lunch: Molho Bolonhesa, Mezzani Nhoque de Mandioquinha Recheio de Carne Seca. Snacks/Other: Banana Nanica. more...
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Gaining 1.4 kg a Week
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edi.nardi's Weight History
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