Weigh In record (no journal entry) for 29 March 2021
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 36.95g | Prot: 79.29g | Carbs: 150.17g.
Breakfast: Ovo Mexido, Vigor Requeijão Cremoso Light. Lunch: Macarrão Fresco (Cozido), Arroz Parboilizado Cozido, Carne Moída Refogada. Dinner: Frango Desfiado, Queensberry Geléia de Frutas Vermelhas Diet, Arroz Parboilizado Cozido, Pão Integral. Snacks/Other: Italac Leite Integral, Corrieri Bolacha Maria, Heineken Cerveja Heineken (355ml). more...
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Gaining 0.4 kg a Week
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talitabriamonte's Weight History
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