Weigh In record (no journal entry) for 29 March 2021
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96.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 47.18g | Prot: 69.24g | Carbs: 82.79g.
Breakfast: Черкизово Ветчина по-Черкизовски, Магнит Апельсин, Arla Молоко Протеиновое. Dinner: Пирожок с Капустой, Помидоры, Вареное Яйцо, Спаржа (Свежая, Замороженная). more...
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Losing 2.1 kg a Week
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KikTanya's Weight History
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