Weigh In record (no journal entry) for 29 March 2021
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113.9 kg
Lost so far: 11.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 73.34g | Prot: 58.81g | Carbs: 22.62g.
Breakfast: Vollmilch. Dinner: Carlsberg Bier, Kaufland Pomelo, Aldi Bergkäse, REWE Wiener Würstchen. more...
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Losing 2.1 kg a Week
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donteverringthebell's Weight History
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