Weigh In record (no journal entry) for 29 March 2021
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91.2 kg
Lost so far: 19.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 51.39g | Prot: 35.84g | Carbs: 230.98g.
Breakfast: Buko Balance, Gut & Günstig Imkerhonig, Wasa Roggen Dünn, Kaffee. Lunch: Apfelmus, Kartoffelpuffer. Dinner: Wasa Roggen Dünn, Bresso Balance, Gartenkrone Peperoni Scharf, Gut & Günstig Mildes Weizenmischbrot, K-Classic Halbfett-Margarine, Penny Markt Hinterschinken. Snacks/Other: Gut & Günstig Bourbon Vanilleeis, Real Quality Schokostreusel Feinherb, Eierlikör, Gala Äpfel, Bitburger Premium Pils, Banane, Kaffee. more...
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Gaining 8.4 kg a Week
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bökelberg's Weight History
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