Sereen Solmaz's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021
88.1 kg Lost so far: 23.2 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
1192 kcal Fat: 41.64g | Prot: 47.85g | Carbs: 142.31g.   Breakfast: Croissant. Lunch: Aldi Pain, Jardin Bio Aubergines Cuisinées, Cora Mouton aux Flageolets, Bio Village Tajine Végétarien. Snacks/Other: McVitie's Sablés Anglais (16g), Bio Village Mandarine. more...
1792 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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Sereen Solmaz's Weight History


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