Weigh In record (no journal entry) for 29 March 2021
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63.6 kg
Lost so far: 1.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 67.93g | Prot: 79.57g | Carbs: 103.38g.
Breakfast: Грецкие Орехи, Valio Молоко 1,5% Безлактозное, Ого Мюсли Классические Ягодные. Dinner: Сырники Домашние (Жаренные на Масле), Valio Молоко 1,5% Безлактозное. more...
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Gaining 2.1 kg a Week
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