Weigh In record (no journal entry) for 29 March 2021
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94.4 kg
Lost so far: 10.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 23.50g | Prot: 18.69g | Carbs: 76.38g.
Breakfast: Цикорий с Молоком, Кекс Творожный, Гречка Отварная, Жареное Яйцо. more...
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Gaining 0.9 kg a Week
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