Weigh In record (no journal entry) for 29 March 2021
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57.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 24.58g | Prot: 63.27g | Carbs: 85.54g.
Breakfast: Spremuta d'arancia. Lunch: Conad Riso Basmati, Rio Mare Tonno all'olio d'oliva Sgocciolato, Zucchine. Dinner: Scotti Gallette di Riso , Findus Fiori di Nasello, Conad Fagiolini Finissimi, Olio Extra Vergine di Oliva. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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4782 kcal
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Exercise:
Sitting - 1 hour, Showering - 30 minutes, Watching TV/Computer - 3 hours, Cooking - 1 hour, Sleeping - 7 hours, Apple Health - 0 minutes, Walking (exercise) - 3.5/mph - 1 hour, Yoga - 1 hour, Studying - 4 hours, Driving - 30 minutes, Desk Work - 5 hours. more...
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Gaining 0.3 kg a Week
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Elissssssss's Weight History
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