Weigh In record (no journal entry) for 29 March 2021
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51 kg
Lost so far: 14.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 23.59g | Prot: 22.40g | Carbs: 157.71g.
Breakfast: Food Master Био-с, Фругурт Йогурт 1,5%, Куриный Бульон, Кофе с Молоком. Lunch: 100 KWT Энергетик. Dinner: Вода с Лимоном, Суп&Go Суп Грибной из Шампиньонов. more...
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Losing 0.2 kg a Week
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Tomka00990778's Weight History
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